What does 'manual handling' refer to?

Manual handling encompasses a broader range of activities than just lifting heavy items. It specifically refers to the physical act of lifting, carrying, pushing, or pulling various objects. This includes tasks such as moving boxes, transporting equipment, or any activity that involves the manipulation of items by hand.

Understanding the definition of manual handling is crucial because it allows individuals to recognize the ergonomic risks involved in these activities. By acknowledging the full scope of manual handling, workers can implement proper techniques and practices to prevent injuries such as musculoskeletal disorders. Furthermore, adhering to safe manual handling guidelines contributes to a safer work environment.

The other options fail to capture the comprehensive nature of manual handling. Focusing solely on lifting heavy items ignores the various forms of movement involved. Similarly, limiting manual handling to computer tasks or paperwork does not align with the physical nature of the definition, as those activities do not typically require the same level of physical exertion or risk management associated with handling objects.